The Simplest Ritual: Daily Affirmation for Calm Mindset
By Shelby Ferrari
Here's a daily affirmation you can repeat to cultivate a calm mind and positive mindset. Set a calendar reminder and combine this affirmation with a few slow, deep breaths and take a moment to journal something you've been grateful for today.
I am a vessel of serene energy, embracing balance with each breath.
In the ebb and flow of life, I find tranquility. My mind is a sanctuary of peace.
My heart beats in harmony with the rhythm of the mother nature. I radiate calmness, and my energy is a beacon of balance.
In moments of challenge, I remain centered. In moments of joy, I am present. My energy flows in perfect equilibrium, bringing peace TO those around me.
I flow effortlessly from the harmony within.
xoxo
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